The Healing Power of Tetris

Despite the wealth of data out there — and all the “brain-boosting” apps and products claiming they’ll keep your brain in fighting trim — the verdict is still out on whether puzzle-solving can prevent or positively impact Alzheimer’s, dementia, or other age-related mental issues.

But that doesn’t mean that puzzles and puzzle games can’t help in other ways.

Researchers at the Karolinska Institute in Sweden have been treating people suffering from traumatic flashbacks — a form of accident-induced post-traumatic stress disorder — by having them play Tetris.

 Originally, the researchers tested this concept by showing unpleasant videos to test subjects and having them play Tetris for twenty minutes afterward. Their research showed that people who played the game — versus a control group that wrote about how they spend their time — suffered from fewer unpleasant and intrusive flashbacks or memories over the following week.

Apparently, the act of playing the game interferes with how people form the visual component of flashbacks. The gameplay doesn’t interfere with actual formation of memories, simply whether the brain will recall those unpleasant memories.

As it turns out, this might be a quality unique to Tetris or Tetris-style games. The same research team discovered that playing a quiz-style game made the flashbacks worse for those subjects than for the subjects who played no game at all after a traumatic event.

It appears that not only did Alexey Pajitnov create one of the most popular games of all-time, but that his legacy may also include helping the victims of traumatic events with their healing process. Amazing stuff.


Thanks for visiting PuzzleNation Blog today! Be sure to sign up for our newsletter to stay up-to-date on everything PuzzleNation!

You can also share your pictures with us on Instagram, friend us on Facebook, check us out on TwitterPinterest, and Tumblr, and explore the always-expanding library of PuzzleNation apps and games on our website!

A Puzzly Touch of Spring!

[Image courtesy of Atlas Obscura.]

It snowed over the weekend here on the East Coast, and after a disappointing prediction of six more weeks of winter from some of the more famous groundhogs around the world, you may find yourself longing for spring and all the marvelous greenery it promises.

In that spirit, I thought I would dedicate this February day to some mind-bogglingly lovely mazes that combine nature’s beauty with the ingenuity of humans.

[Image courtesy of Mental Floss.]

To start, feast your eyes upon the lavender labyrinth at Cherry Point Farm and Market in Shelby, Michigan, one of the oldest operating farms in Michigan.

The owner began designing the labyrinth in 2001, and it has since grown large enough to be seen on Google Earth! Finding your way to the center of the labyrinth should take about an hour, and attendance is free!

Be sure to visit in mid-July, when the French lavender is in full bloom, and enjoy the gorgeous scenery not far from Lake Michigan.

[Image courtesy of Atlas Obscura.]

Of course, if you’re looking for a bit more of a challenge when it comes to your homegrown mazes, the Longleat Hedge Maze in Wiltshire, England will pique your interest.

It’s the longest hedge maze in the world — but not the largest — and consists of more than a mile and a half of meandering paths, including dead ends.

[Image courtesy of Atlas Obscura.]

With six raised bridges and a tower from which to survey the entire maze, it’s one of the most striking labyrinths I’ve ever seen.

It’s actually one of several mazes on the property — others include the Lunar Labyrinth and the Sun Maze — but it’s by far the largest on the property. Although it only dates back to 1975 (while some mazes in England date back centuries), it’s truly a sight to behold.

[Image courtesy of Atlas Obscura.]

To close out our look at labyrinths around the world, we venture into the southern hemisphere to explore the Enchanted Maze Garden in Arthurs Seat, Australia.

Although it is the year-round home of “a traditional hedge maze with a Japanese Garden at its center, an ancient turf labyrinth, and a circular roomed maze for children,” it’s the constantly evolving Maize Maze that puts Arthurs Seat in the record books every year.

Each year, a new maze is designed, and with GPS assistance, over 100,000 stalks of corn are planted to create the Maize Maze. Sprawling across two and a half acres, the Maize Maze is open from mid-February through late April.

Hopefully these glimpses into the amazing depth and breadth of hedge and corn mazes around the world has you looking forward to springtime puzzling outdoors! Or, at the very least, not feeling so dreary about winter.


Thanks for visiting PuzzleNation Blog today! Be sure to sign up for our newsletter to stay up-to-date on everything PuzzleNation!

You can also share your pictures with us on Instagram, friend us on Facebook, check us out on TwitterPinterest, and Tumblr, and explore the always-expanding library of PuzzleNation apps and games on our website!